Friday, April 6, 2018

Hilton Garden Inn, Okaloosa Island | 8:00am - 1:00pm



Arrival/Registration Open




Hormone Balance and Therapy in Women

M. Mitchell Silver, DO


Mindful Eating

Whitney Temple, RD, CNSC, LDN
Registered Dietician, Twin Cities Hospital


Medication Interactions

Frank Materese, BS Pharm., Pharm.D.
Director of Pharmacy, Twin Cities Hospital


Treatment Options for Heavy or Painful Periods: What’s New and Current?

Diana DeCotis-Smith, MD
Obstetrics and Gynecology

Stephanie Caywood, MD
Obstetrics and Gynecology




Turn the Radio Down so I Can See...and Other Mid-Life Observations

Karen Mills
Keynote Speaker




Check back soon for updated agenda information!

*Agenda is tentative and subject to change.

2012 Archive

Terri Fedonczak

The Change Cycle: A Blueprint for a More Balanced Life

Do you feel stuck in a dead end job/relationship? Are you searching for a way to add more meaning to your life? In this economic environment, there are no more “sure things.” As Martha Beck advises in her bestseller, Finding Your Own North Star, “The only security lies in adapting to constant change.” As a Certified Martha Beck life coach, Terri Fedonczak will demonstrate how to use the Change Cycle tool to balance your life. Join Terri to learn how to navigate all four squares of the Change Cycle in order to facilitate everything from finding a new job to finally losing those last 10 pounds.

Terri Fedonczak is a Certified Martha Beck Life Coach, specializing in helping women of all ages find a more balanced and joyful life. In 2010, a bout with breast cancer convinced her to leave a successful fifteen year career in commercial real estate to help women and teens fulfill their dreams. Terri uses life coaching tools to bring clarity to those who are feeling stuck in their personal or professional lives. You can visit Terri’s blog and discover more about life coaching on her website, Girl Power For Good.