Agenda

Friday, April 6, 2018

Hilton Garden Inn, Okaloosa Island | 8:00am - 1:00pm

 

8:00am

Arrival/Registration Open

8:20am

Welcome

8:30am

Hormone Balance and Therapy in Women

M. Mitchell Silver, DO
Urogynecology

9:25am

Mindful Eating

Whitney Temple, RD, CNSC, LDN
Registered Dietician, Twin Cities Hospital

9:45am

Medication Interactions

Frank Materese, BS Pharm., Pharm.D.
Director of Pharmacy, Twin Cities Hospital

10:25am

Treatment Options for Heavy or Painful Periods: What’s New and Current?

Diana DeCotis-Smith, MD
Obstetrics and Gynecology

Stephanie Caywood, MD
Obstetrics and Gynecology

11:00am

Lunch

11:30am

Turn the Radio Down so I Can See...and Other Mid-Life Observations

Karen Mills
Keynote Speaker

12:30pm

Closing

 

Check back soon for updated agenda information!

*Agenda is tentative and subject to change.

Stress Management: Be Good to Yourself!

Stress is the reaction people have to excessive pressures or other types of demand placed upon them. It arises when they worry that they can’t cope; it’s the “wear and tear” our minds and bodies experience as we attempt to cope with our continually changing environment(s). Dr. Moore will discuss several aspects of Stress Management, including: recognizing stress, practices to incorporate at work, and eating for good health. Activities like breathing, exercising, stretching, and breaks throughout the day all contribute to increased productivity and overall stress management. Dr. Moore will expand on all these topics and answer questions you may have pertaining to your stress management.

Dr. Brenda Moore, Family Practice

Dr. Brenda Moore was born in Minnesota and completed her undergraduate Bachelors of Science and Masters of Art (science education) at University of Arizona in Tucson, Arizona. She spent 10 years teaching chemistry and biology at the high school and community college level. Dr. Moore went to Western University of Health Sciences (College of Osteopathic Medicine of the Pacific) in Pomona, California, for Medical School and completed her Family Medicine residency at Baylor Family and Community Medicine in Houston, Texas.

Dr. Moore practices full outpatient family medicine, including well woman care, pediatrics (6 months and up), geriatrics, and sports medicine. She performs clinic based procedures like joint injections, osteopathic manual medicine, and minor derm removals. At this time, she does not do obstetrics, long term pain management, or palliative care.

She has two children, and her husband is currently stationed at Hurlburt Field. Her hobbies include hiking and boating.